I was thinking about the body. I was thinking about the pleasure that comes from moving our bodies. So potent is it, that many of us stay clear of it. I know we feel some exhilaration after exercise but there is something unique about letting ourselves dance. When we practice yoga, we dance. Our sensual self is summonsed and helps us remember a sensibility unchanged by age.

Daring to Sit.
Daring to be with love.
Come join me at Shambhala for the annual
Lîla Yoga Retreat–June 4-6. (link & info listed below)

Let’s Sit,
Dare,
Release,
Listen,
Sweat, Open,
Dance,
Fall,
Discover,
Yoke.
I’ll meet your there.

Love and Shanti, ~Erica