This weekend starting the 24th of October, I will be teaching a workshop at the O-An-Zendo focusing on the Anatomy of the Yoga, both physically and energetically. The course will last 5 hours each day, which includes a 3 hour Asana practice.

O-An Zendo is a zen meditation and spiritual center in Happy Valley near State College, Pennsylvania (technically in Julian, PA). The address is 1 Endless Circle, Julian PA.

Tags: asana practice, erica kaufman, lila yoga, LYTT, o-an-zendo, teacher training, workshop, yoga, zendo

This entry was posted on Thursday, October 22nd, 2009 at 8:03 am and is filed under workshops. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.